Transform in 50

A 50 day Transformative Program of Fitness and Nutrition designed for parents looking to regain fitness and get in the very best shape and gain an education to ensure the results are permanent, not temporary.

  • Designed around your schedule

  • Weekly Group Challenges

  • Weekly Check-Ins

  • Supportive WhatsApp Group

  • Progressive Fitness whatever your starting point, and whatever your access (home, gym and outdoors training programming all covered)

  • Access to coaching app for full duration of the program

  • Smart Integrations - Apple, Google, Fitbit

Our Previous Winners

Katie

Katie our winner of the very first Transform in 50 Program collecting her £500 cash prize for best overall transformation in Winter 2025

Tracy

Tracy our Summer T50 Winner made huge improvements and continues her journey with me with FREE Online Coaching until the end of 2025, and continues to surprise.

✺ Frequently asked questions ✺

  • In a nutshell, yes. This program is designed with busy parents in mind who want help navigating towards the very best results

  • Thats okay, as all training is designed around you whatever the circumstances. Will having access to a gym, and/or gym equipment give you the best chance of optimising results? yes.. but not essential.

  • Absolutely not! Whilst it may be the end of the challenge, it is most definitely not the end of the journey. All participants will be offered the opportunity to continue on a one to one coaching basis and at a reduced rate for a set period.

  • Previously, no. However from the start of the September 2025 intake, you sure can, as long as you are a parent.

  • Part of the program includes completing before, during and after photos showcasing your efforts. This is a pre-requisite, however complete anonymity is available in the form of blurring and no social tagging. It is a competition after all, and whilst you are all winners we still need to decide who has excelled most.